Coaching
Matt Mochary's simple coaching approach
https://www.youtube.com/watch?v=JVkiQY8KkOQ Starting at about 23:30. Setting a simple goal, getting someone to do it
Coaching
Coaching
https://www.youtube.com/watch?v=JVkiQY8KkOQ Starting at about 23:30. Setting a simple goal, getting someone to do it
Coaching
@danbharris For the full #10percenthappier episode with best-selling author and ultra-endurance athlete @richroll go to link in my bio. That's where you'll also find a companion guided meditation for this episode from one of my favorite dharma teachers, Cara Lai. Today's med, called When