Coaching

Mood follows action, effort creates energy

Russell Davies

22 Dec 2025 — 1 min read

@danbharris
For the full #10percenthappier episode with best-selling author and ultra-endurance athlete @richroll go to link in my bio. That's where you'll also find a companion guided meditation for this episode from one of my favorite dharma teachers, Cara Lai. Today's med, called When You Think You Can't Hang, is all about staying centered when things get physically or emotionally challenging. Check out the link in my bio for more info. IPMF #meditation #mindfulness
♬ original sound - dan harris

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Bluey, Starlings, Exercises and tiny perfect things - recommendations from Ella Fitzsimmons

Matt Mochary's simple coaching approach

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Steve Jobs on marketing